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Those Holiday Pounds

Ok it’s November, and there is no going back now! We are a little more than 2 weeks away from Thanksgiving. The holidays are here and they are about family, friends, gratitude, and let’s face it, FOOD.We all have done the “I’ll lose those extra holiday pounds after the new year. This year I challenge you to be proactive. Let’s not leave ourselves with a greater task to accomplish, and...
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Happy New Year!!

Happy New Year!!

Happy New Year!! I am thrilled to be able to bring the world, the newest and latest version of WORLD OF WELLNESS! We have spent the last several months creating more value and an even better user experience for our clients. Our mission is to assist women in creating the body and life they desire! If you are looking for true and lasting transformation, you need not look any further....
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Do you have a healthy body image??

Do you have a healthy body image??

Hey there soul sister,Okay.. so the question today is “Do you have a healthy body image?”. The sad reality is that most women do not. Even women who are embracing a later season in their life tend to struggle with this area. I hear women saying all of the time things like…“I am so fat!”“My legs are so gross!”“I look terrible!” It’s almost as if it’s become the common discussion...
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Can I Use Protein While Pregnant and Breastfeeding?

Can I Use Protein While Pregnant and Breastfeeding?

Can I use WORLD OF WELLNESS protein shakes while pregnant and breastfeeding? The concern with protein supplement use in pregnant and nursing woman is which sweetener is used, how clean the protein is, and what other ingredients are in it. WowMoms protein is highly bio-available, meaning it is very nutrient dense. It is non- gmo, gluten free, grass fed, and all natural. There are ZERO artificial ingredients or fillers. WORLD...
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